Fresh mixed salad greens topped with bacon, tomatoes, shredded cheese, and choice of turkey or crispy chicken.
"Our researchers verified this price at local Arby's outlets in 2026. We recommend the Roast Turkey Farmhouse Salad for keto dieters — packing 22g of protein with only 8g of total carbs when paired with Light Italian dressing."
— Verified by Deepak Kumar, Lead Data Analyst & Fast-Food Nutrition Researcher
For health-conscious guests and low-carb dieters looking for a lighter fast-food meal, Arby's Farmhouse Salads provide fresh, nutrient-dense options. Built on chopped iceberg and romaine lettuce, diced tomatoes, shredded cheddar cheese, and pepper bacon, you can choose between slow-roasted turkey breast or crispy chicken tenders. Below is our complete 2026 price log and dressing nutrition guide.
Farmhouse Fresh: Oven-roasted turkey breast over crisp greens, diced tomatoes, and sharp cheddar.
Oven-roasted turkey breast slices, crispy pepper bacon, shredded cheddar cheese, and diced tomatoes served over mixed salad greens.
Golden crispy chicken tenders chopped over fresh salad greens, topped with pepper bacon, diced tomatoes, and shredded cheddar.
| Item Name | 2026 Price | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roast Turkey Farmhouse Salad | $7.49 | 230 cal | 22g | 8g | 8g |
| Crispy Chicken Farmhouse Salad | $7.49 | 430 cal | 22g | 25g | 26g |
| Side Salad | $2.79 | 70 cal | 5g | 5g | 4g |
The Roast Turkey Farmhouse Salad is one of the highest-rated fast-food keto options nationwide. Containing only 8g of total carbs (and 5g net carbs), pair it with Marzetti Light Italian dressing (2g carbs) or Buttermilk Ranch (2g carbs). Read our dedicated Arby's Keto Guide for custom bowl hacks!
A: The Roast Turkey Farmhouse Salad contains 22g of protein and only 8g of total carbs (under 5g net carbs without high-sugar dressing).
A: Arby's serves Marzetti dressing packets including Buttermilk Ranch, Light Italian, and Honey Mustard.
